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B12 source of vitamin for vegetarians. *leave a comment if any^_*

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Summing Up on Vitamin B12 Foods for Vegetarians. If you can take dairy products, then rely on milk, cheese, paneer, yoghurt for your Vitamin B12. But vegans have to rely on fortified food, mushrooms, and fruits to meet their needs. However, fruits are not known to have a sizable amount of vitamin B12 in them.  

Look for ways to heal yourself!

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Cancer refers to any one of a large number of diseases characterized by the development of abnormal cells that divide uncontrollably and have the ability to infiltrate and destroy normal body tissue. Cancer often has the ability to spread throughout your body. Note: Free sharing of cancer formula for all. Scroll more below.   

General cancer symptoms:

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  Very heavy night sweats or fever. Sweating at night or having a high temperature (fever) can be caused by infections or a side effect of certain medications.  Fatigue. ...  Unexplained bleeding or bruising. ...  Unexplained pain or ache. ...  Unexplained weight loss. ...  Unusual lump or swelling anywhere.

Cancer IN TREATMENT MEAL PLANS

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During treatment, your body often needs more calories and protein to help maintain your weight, keep up your strength and rebuild your tissues. People who eat well are better able to cope with side effects of treatment, and may even be able to handle higher doses of certain drugs.  ​ During this phase of treatment, the main focus will be to strengthen the body to allow it to withstand the impact of the treatment.  The  idea for in treatment meal plan is to nourish the body and let it recover from the damage from the treatment process. Less  emphasis  will be on intense nourishment (補). Herbs used in this meal plan will be also be on the lighter side in order for the body to better adapt and  accept the nutrients.  ​ ​ ​ Key emphasis of Cancer In Treatment Plan ​ Strength To Fight.  Get Back To Health.   Good nutrients during treatment can help you: Keep up strength & Energy Maintain body weight and nutrients Better manage after treatment ...

Ex-Man United star Bobby Power dies after cancer battle aged 40

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Ex-Manchester United star Bobby Power has died following a battle with pancreatic  cancer   aged 40.  T h e footballer passed away at Dr Kershaw's Hospice in Oldham just two weeks after marrying his childhood sweetheart, Jemma Power-Bliss, in front of friends and family on Valentine's Day.  The sportsman also left behind his three daughters Loren, 20, Kaitlyn, 19, and 12-year-old Heidi.  Bobby was a youth player at Manchester United in the 1990s, before more recently gaining a huge following on social media as a motivational fitness guru who enjoyed climbing outdoors. Friends of the star described his wedding to childhood sweetheart Jemma as 'beautiful' and 'special', allowing the couple to share their vows at 'very short notice'.   A JustGiving page started by friend Leigh Sarsfield read: '[Thanks] for organising a beautiful wedding to allow Bobby & Jem to become husband and wife at very short notice and making their day so special the c...

20 Ways To Fight Cancer Naturally

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Cut Down on Sugar Everyone has cancer cells within their body. These cancerous cells feed on sugar for growth. So cut down on sweet and starchy foods like potatoes, rice, sugar etc. Stop Smoking Have Green Tea Have Organic Greens Cut Down on Red Meat Make Your Diet Fishy Bell Peppers Are Superfoods Sweat It Out (exercise) Use Mobile Phones the Right Way Eat Lots of Garlic Cut out artificial food. Drink plenty of water. Don't Use Low Quality Plastics Cook With Olive Oil Wear A Mask to Breathe Ditch MSG Feast On Papaya Regular Medical Check ups

Swing left and right exercise

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To do the arm swing exercise, stand with your arms hanging loosely by your sides. Rotate the upper body quickly to the left and to the right. The arms swing from side to side. Exhale briefly and forcefully on "sht" when the arms swing to the right. When the arms swing to the left, inhale. Repeat the exercise 10-50 times and then change sides.  

Blood circulation exercise

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Health is Wealth💰💰💰💰💰💰💰 Tik Tok clip>  https://vt.tiktok.com/ZSFPtwCMe/ เพื่อการไหลเวียนโลหิตและสุขภาพที่ดี แบ่งปันได้ฟรี for blood circulation and good health . (free to share) Instruction:  ยืนตัวตรงและผ่อนคลายร่างกาย กระโดดขึ้นลง อย่าฝืน ทำ 100 ครั้งในตอนเช้าหลังตื่นนอน Simply stand straight and relax your body, jump up and down , do not force . Let loose your body, Do it 100 times in the morning after wake up.    

Risk Factors that cause "Cancer".

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  Risk Factors : Smoking and Tobacco Use : Smoking is the  most common cause of cancer .  It significantly increases the risk of various cancers, including lung, throat, and bladder cancer . Alcohol : Excessive alcohol consumption is linked to certain cancers, such as liver and breast cancer . Lack of Physical Activity : Sedentary lifestyles contribute to cancer risk. Being Overweight or Obese : Obesity is associated with an increased risk of several cancers. Poor Diet : Consuming an unhealthy diet lacking in fruits, vegetables, and whole grains may raise cancer risk. Sun Exposure : Ultraviolet (UV) radiation from the sun can cause skin cancer. Radiation Exposure : Exposure to ionizing radiation (e.g., medical imaging, nuclear accidents) can lead to cancer. Virus Infections and Other Infections : Certain viruses (e.g., human papillomavirus, hepatitis B/C) are linked to specific cancers .

11 Reasons Why Too Much Sugar Is Bad for You.

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  1. It Can Cause Weight Gain. Consuming too much added sugar, especially from sugary beverages, increases your risk of weight gain and can lead to visceral fat accumulation. 2. May Increase Your Risk of Heart Disease.  Added sugar consumption increases heart disease risk factors such as obesity, high blood pressure, and inflammation. High-sugar diets have been linked to an increased risk of heart disease.   3. Linked to Acne.  High-sugar diets can increase androgen secretion, oil production, and inflammation, all of which can raise your risk of developing acne. 4. Increases Your Risk of Type 2 Diabetes.  A high-sugar diet may lead to obesity and insulin resistance, both of which are risk factors for type 2 diabetes. 5. May Increase Your Risk of Cancer.   Too much sugar can lead to obesity, insulin resistance, and inflammation, all of which are risk factors for cancer. 6. May Increase Your Risk of Depression.  A diet rich in added sugar and ultra-proc...

My personal experience 2023 encounter tumor. *FORMULA included, FREE TO SHARE

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Caused by stress, poor nutrition and sleepless nights developed "Tumor" ( abnormal growth of tissues that may or may not be cancerous) grow that may lead to cancer. Let me share about my personal experience of sudden grow of tumor at my bladder area. One fine day 🏙 ️, I felt a sudden pain at my waist that I never encounter. After checking, I realize a small red spot about 10mm, initially, it didn’t cross my mind that it is a tumor, but after just 1 day it grows to 20mm and spread to 30mm in third days. The pain keeps coming even more that affecting my movement. Every step, I felt the pain too.  Now, I have to take action. After research 📚 , I realize going to doctor may cost me a lot of heavy bill and inconvenience too. So, I resolved in praying 🙏 to my guru Sathya Sai Baba (India spiritual master) . After prayer, my answer came. A cancer formula came to my Facebook feed. Rejoice 👏🏻 and feel blessed, whole heartedly I thank my guru 😇 for answering my prayer. Note:...

STOP SUGAR !!!! *Very Important step.

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  The most important first step is to stop eating sugar, when there is no sugar in the body, cancer cells die naturally.

Organic coconut 🥥 oil take 3 spoonsful in morning and night.

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  To reduce the risk of cancer is by consuming 3 tablespoons of organic coconut oil in the morning and night.

Drink hot lemon water in the morning.

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A glass of lemon juice mixed with a glass of hot water and after about 1 month the cancer cells shrink, drinking hot lemon juice can prevent cancer. Just don't put any sugar in it. Hot lemonade is more beneficial than cold lemonade. A study from the University of Maryland found that natural medicines are 1,000 times better than chemicals.

The World famous designer and writer Ms Crisda Rodriguez die of stomach cancer.

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 Before traveling far! “Crisda Rodriguez” wrote: before dying at the age of 40 from stomach cancer World famous designer and writer 1. I have the most expensive car in the world in my garage. But now I have to move to a wheelchair. 2. My house sells brand name clothes and shoes. All kinds of valuables But now I'm wrapped in a small cloth. provided by the hospital 3. I have a lot of money in the bank, but now I don't get any benefit from this amount. 4. My house is like a castle. But now he sleeps in two hospital beds. 5. From five-star hotel to five-star hotel But now I spend time in the hospital. Move from one lab to another ។ ៦. I have given signatures to hundreds of people. But this time the medical record was my signature. ៧ ។ There were 7 barbers who came to do my hair. But now - not a single hair on my head. ៨ ៨ On a private jet, fly anywhere. But right now I need two assistants. To walk to the hospital door ។ ។. Even though there's a lot of food, But now I eat two ta...

We share and care for all. 11 ways to be healthy again. FREE TO SHARE

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No one should die of cancer, says Dr. Gupta. (1) The first step is to stop eating sugar, when there is no sugar in the body, cancer cells die naturally. (2) The second step is a glass of lemon juice mixed with a glass of hot water and after about 1 month the cancer cells shrink, drinking hot lemon juice can prevent cancer. Just don't put any sugar in it. Hot lemonade is more beneficial than cold lemonade. A study from the University of Maryland found that natural medicines are 1,000 times better than chemicals. (3) The third step to reducing the risk of cancer is by consuming 3 tablespoons of organic coconut oil in the morning and night. You can use both treatments to prevent diabetes. Ignorance is not an excuse; I've been sharing this info for over 5 years. Tell those around you Yellow and purple potatoes prevent cancer. 01. Eating and drinking can often increase the risk of stomach cancer. 02. Never eat more than 4 eggs a week. 03. Eating chicken's back (thighs etc.) may ...