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Walking style we should know.

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Walking style is a subtle yet revealing aspect of human behavior, reflecting personality, mood, and physical condition. Observing someone's gait can provide insights into their confidence, energy levels, and emotional state. A confident stride often involves upright posture, with shoulders back and head held high, conveying self-assurance and purpose. Conversely, a hesitant or shuffling gait might indicate uncertainty or discomfort. Additionally, the pace of one's walk can convey a sense of urgency or relaxation. A brisk, purposeful stride suggests focus and determination, while a leisurely saunter implies a more relaxed attitude. Furthermore, variations in arm swing, stride length, and foot placement contribute to the uniqueness of each individual's walking style. Factors such as age, culture, and physical condition influence walking style. Older individuals may exhibit a slower, more cautious gait due to age-related changes in balance and mobility. Cultural norms also pla

All they want is your presence!

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  Title: The Power of Presence: Supporting Cancer Patients In the realm of battling cancer, amidst the trials of treatments and the uncertainties of outcomes, lies an often overlooked yet profoundly impactful aspect: emotional support. Within the depths of their journey, cancer patients yearn for something beyond medical interventions and advice. They long for the simple reassurance that someone is there for them, standing steadfast in their corner, ready to weather the storm together. The diagnosis of cancer is akin to a seismic shift in one's life, shaking the very foundations of existence. Suddenly, the familiar terrain of health and well-being transforms into a daunting landscape of fear and uncertainty. In such turbulent times, the presence of loved ones becomes a beacon of hope amidst the darkness. Knowing that someone cares deeply enough to walk alongside them brings solace and strength beyond measure. The power of presence transcends words; it speaks volumes in the silence

The bad cells in our body caused more harm than good.

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The human body is a complex and intricate system that relies on the proper functioning of its cells to maintain health and well-being. Each cell in the body plays a specific role in carrying out essential functions, such as growth, repair, and defense against disease. However, when a cell becomes damaged or begins to malfunction, it can have serious consequences for the body as a whole. There are several factors that can contribute to the development of bad cells in the body. One of the most common causes is genetic mutations. These mutations can occur spontaneously or be inherited from a parent, and can lead to the abnormal growth and division of cells. When these mutated cells continue to multiply uncontrollably, they can form tumors and lead to the development of cancer. Exposure to harmful substances can also damage cells and increase the risk of developing bad cells. Environmental factors such as tobacco smoke, ultraviolet radiation, and certain chemicals can cause DNA damage and

Gone Too Soon: Tragic Celebrity Cancer Victim.

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British rock star David Bowie was known for his hit songs spanning four decades, including the space travel themed, “Space Oddity.” He was also known for his wild stage costumes, which included his alter ego, “Ziggy Stardust.” Some of his last songs released were his most emotional. His final studio album, “Blackstar,” was released just two days before his 2016 death from liver cancer, according to RadarOnline.com Online. Bowie had not made his illness public up until shortly before the album was released and it was intended to serve as a goodbye to his friends, family and fans. ———————————————————————- Entertainers — including musicians, actors and sports figures who we look up to — can come to seem like part of our family. Which is why it is extra hard when their lives are cut short and sometimes it can feel like we have lost a loved one. Everyone knows someone whose life has been affected tragically by cancer, and celebrities are no different. While their star may have been brillian

Sarah’s incredible story about battle with cancer.

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Meet Sarah, a vibrant 35-year-old woman and devoted mother of two. Her life took an unexpected turn when she was diagnosed with breast cancer. Initially shocked, Sarah embarked on a journey filled with challenges, strength, and hope. Through countless appointments, surgeries, and treatments, Sarah faced each hurdle with remarkable courage. Supported by her loving family and friends, she refused to let cancer define her. Instead, she embraced each day with gratitude and determination. Despite the physical and emotional toll, Sarah found solace in small victories and moments of joy. Whether it was laughing with her children, enjoying a quiet moment in nature, or finding inspiration in fellow survivors, she held onto hope with unwavering resilience. Throughout her journey, Sarah became an advocate for cancer awareness, sharing her story to inspire others and raise funds for research. Her unwavering spirit touched the lives of many, igniting a community of support and compassion. As Sarah&

How our body function?

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The human body operates through a network of complex physiological processes that enable it to function efficiently and maintain homeostasis, or internal balance. These processes are orchestrated by various organs, tissues, and cells, each with specific roles and functions. For example, the digestive system breaks down food into nutrients, which are then absorbed by the bloodstream and distributed to cells throughout the body. The respiratory system facilitates the exchange of oxygen and carbon dioxide, providing cells with the oxygen they need for energy production. The circulatory system transports oxygen, nutrients, hormones, and waste products throughout the body via the blood. Meanwhile, the nervous system coordinates and controls bodily functions through electrical impulses sent between the brain, spinal cord, and nerves. Additionally, the endocrine system regulates metabolism, growth, and development through the release of hormones. Together, these systems work in harmony to ens

< Herbals benefits >

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Green leafy vegetables offer a wealth of health benefits. Nutrient-Rich Kale: Kale is packed with vitamins (such as vitamin K, A, and C), minerals, and antioxidants. It supports vision health, boosts immunity, and may reduce oxidative stress1. Microgreens: These tiny, immature greens are rich in vitamins C, E, and K. They contain phytochemicals that promote overall health and prevent diseases2. Collard Greens: Collard greens provide calcium, vitamin A, vitamin B9 (folate), and vitamin C. They’re excellent for bone health and blood clotting due to their high vitamin K content2. Versatile Spinach: Spinach is a versatile leafy green that can be added to various dishes. It’s rich in vitamin K, vitamin A, and manganese, supporting blood cell production and skin health2. General Benefits: Leafy greens help maintain a healthy weight, reduce the risk of heart disease, and improve brain function. They’re also high in antioxidants, which protect against cancer and free-radical damage3. Incorpora

Mr Steve Job die of Pancreatic Cancer in Oct, 2011

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Mr Steve Job  Biography: Inventor, entrepreneur and businessman, Jobs co-founded Apple Computer from his parents' garage in 1976, then went on to found NeXT and Pixar before returning to Apple in 1996.  As CEO, he oversaw the introduction of the iMac, iTunes, iPod, iPad and the iPhone, revolutionising personal computing.  Under his leadership Apple became the most valuable company in the world. Born: February 24, 1955 Birthplace: San Francisco, California, USA Died: October 5, 2011 (aged 56) Cause of Death: Pancreatic cancer His story here> Steve Jobs, the visionary co-founder of Apple Inc., faced a formidable battle with cancer that deeply impacted him and those around him. Diagnosed with a rare form of pancreatic cancer in 2003, Jobs confronted his illness with characteristic determination and secrecy. Despite undergoing surgery and treatment, Jobs faced numerous challenges in his fight against cancer. His health became a closely guarded secret, shrouded in speculation and rum

More people affected by cancer.

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While some cancers have been declining in older people, various reports and studies have shown that cancer is on the rise in younger adults. One of the most recent is Cancer Statistics, 2024, an American Cancer Society (ACS) annual report on cancer facts and trends. Get your free cancer formula here. Free to share. ❤️

Caution ⚠️ 7 biggest brain damaging habits here.

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7 biggest brain damaging habits here. 1. missing breakfast 2. ⁠sleeping late. 3. ⁠high sugar consumption. 4. ⁠eating meal while watching TV or computer. 5. ⁠more sleeping especially morning. 6. ⁠wear cap/scarf or socks while sleeping 7. ⁠habit of blocking/stopping urine.  Don’t just read, forward to whom you care as I care for you.  Thanks   

Expect a miracle when you are here!

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Let heal your cancer NOW! Follow this 3 steps daily. *It applicable for all type of cancer!  The daily regimen involved three steps: Firstly, drinking hot lemonade water on an empty stomach. Secondly, consuming three spoonfuls of organic coconut oil (once in the morning and once at night). Lastly, avoiding sugar at all times. Result after one month, once we follow closely the above 3 steps. *No need chemotherapy, medicine or even visit any doctor too* We wish you well soon !!! With love ❤️  (Free to share)

Mental health after having cancer

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It's not uncommon for cancer patients to experience stress. Some common stressors might include fear of the unknown, concern about treatment outcomes, financial worries, and changes in lifestyle or relationships. Each person's experience is unique, and managing stress often involves a combination of support from loved ones, counseling, relaxation techniques, and sometimes medication. If you or someone you know is experiencing stress related to cancer, seeking support from healthcare professionals and support groups can be helpful. Tips : While certain foods may have health benefits and can be part of a balanced diet that supports overall health and well-being, there's no evidence to suggest that any specific food can cure cancer on its own. However, maintaining a healthy diet rich in fruits, vegetables, whole grains, and lean proteins can help support the body's immune system and overall health, which is important for cancer patients. It's essential for cancer patie

B12 source of vitamin for vegetarians. *leave a comment if any^_*

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Summing Up on Vitamin B12 Foods for Vegetarians. If you can take dairy products, then rely on milk, cheese, paneer, yoghurt for your Vitamin B12. But vegans have to rely on fortified food, mushrooms, and fruits to meet their needs. However, fruits are not known to have a sizable amount of vitamin B12 in them.  

Look for ways to heal yourself!

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Cancer refers to any one of a large number of diseases characterized by the development of abnormal cells that divide uncontrollably and have the ability to infiltrate and destroy normal body tissue. Cancer often has the ability to spread throughout your body. Note: Free sharing of cancer formula for all. Scroll more below.   

General cancer symptoms:

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  Very heavy night sweats or fever. Sweating at night or having a high temperature (fever) can be caused by infections or a side effect of certain medications.  Fatigue. ...  Unexplained bleeding or bruising. ...  Unexplained pain or ache. ...  Unexplained weight loss. ...  Unusual lump or swelling anywhere.

Cancer IN TREATMENT MEAL PLANS

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During treatment, your body often needs more calories and protein to help maintain your weight, keep up your strength and rebuild your tissues. People who eat well are better able to cope with side effects of treatment, and may even be able to handle higher doses of certain drugs.  ​ During this phase of treatment, the main focus will be to strengthen the body to allow it to withstand the impact of the treatment.  The  idea for in treatment meal plan is to nourish the body and let it recover from the damage from the treatment process. Less  emphasis  will be on intense nourishment (補). Herbs used in this meal plan will be also be on the lighter side in order for the body to better adapt and  accept the nutrients.  ​ ​ ​ Key emphasis of Cancer In Treatment Plan ​ Strength To Fight.  Get Back To Health.   Good nutrients during treatment can help you: Keep up strength & Energy Maintain body weight and nutrients Better manage after treatment side-effects Lowers risk of infection Heals

Ex-Man United star Bobby Power dies after cancer battle aged 40

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Ex-Manchester United star Bobby Power has died following a battle with pancreatic  cancer   aged 40.  T h e footballer passed away at Dr Kershaw's Hospice in Oldham just two weeks after marrying his childhood sweetheart, Jemma Power-Bliss, in front of friends and family on Valentine's Day.  The sportsman also left behind his three daughters Loren, 20, Kaitlyn, 19, and 12-year-old Heidi.  Bobby was a youth player at Manchester United in the 1990s, before more recently gaining a huge following on social media as a motivational fitness guru who enjoyed climbing outdoors. Friends of the star described his wedding to childhood sweetheart Jemma as 'beautiful' and 'special', allowing the couple to share their vows at 'very short notice'.   A JustGiving page started by friend Leigh Sarsfield read: '[Thanks] for organising a beautiful wedding to allow Bobby & Jem to become husband and wife at very short notice and making their day so special the continued

20 Ways To Fight Cancer Naturally

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Cut Down on Sugar Everyone has cancer cells within their body. These cancerous cells feed on sugar for growth. So cut down on sweet and starchy foods like potatoes, rice, sugar etc. Stop Smoking Have Green Tea Have Organic Greens Cut Down on Red Meat Make Your Diet Fishy Bell Peppers Are Superfoods Sweat It Out (exercise) Use Mobile Phones the Right Way Eat Lots of Garlic Cut out artificial food. Drink plenty of water. Don't Use Low Quality Plastics Cook With Olive Oil Wear A Mask to Breathe Ditch MSG Feast On Papaya Regular Medical Check ups

Swing left and right exercise

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To do the arm swing exercise, stand with your arms hanging loosely by your sides. Rotate the upper body quickly to the left and to the right. The arms swing from side to side. Exhale briefly and forcefully on "sht" when the arms swing to the right. When the arms swing to the left, inhale. Repeat the exercise 10-50 times and then change sides.