Caution ⚠️ 7 biggest brain damaging habits here.

7 biggest brain damaging habits here.

1. missing breakfast
2. ⁠sleeping late.
3. ⁠high sugar consumption.
4. ⁠eating meal while watching TV or computer.
5. ⁠more sleeping especially morning.
6. ⁠wear cap/scarf or socks while sleeping
7. ⁠habit of blocking/stopping urine. 

Don’t just read, forward to whom you care as I care for you. 
Thanks 

 

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