Nature remedies for stone in kidney


Natural Remedies for Kidney Stones

Kidney stones can be managed with dietary adjustments and natural remedies, particularly for smaller stones. Here are evidence-based approaches:

 

1. Hydration

 

Drink 2–3 liters of water daily to dilute urine and flush out small stones. Herbal teas, lemon water, or coconut water can also help.

2. Citrus Remedies

 

- Lemon juice: Contains citrate, which breaks down calcium oxalate stones. Mix ½ cup of fresh lemon juice with water daily.

- Pomegranate juice: Antioxidants reduce stone formation and ease passage.

3. Herbal Solutions

 

- Basil leaves: Acetic acid in basil dissolves stones. Consume 1 tsp basil juice with honey daily.

- Wheatgrass: Acts as a diuretic. Drink 1–2 oz of fresh juice daily.

- Dandelion root tea: Promotes kidney detoxification.

 

4. Dietary Adjustments

 

- Limit sodium and oxalates: Reduce processed foods, spinach, and nuts to prevent calcium oxalate buildup.

- Adequate calcium intake: Consume 1,000–1,200 mg/day from dairy or leafy greens to bind oxalates.

- Avoid high-dose vitamin C supplements: These can increase oxalate levels.


5. Other Remedies

 

- Apple cider vinegar: Mix 2 tbsp in water to dissolve stones (caution for diabetes).

- Kidney bean broth: Boil beans for 6 hours, strain, and drink the liquid to cleanse kidneys.

 When to Seek Medical Help


Consult a doctor if you experience:

 

- Severe pain, fever, or vomiting.

- Blood in urine or inability to urinate.

- Stones larger than 5 mm (may require surgery)

 

Note: These remedies are most effective for small stones. Always consult a healthcare provider before starting new treatments, especially if you have chronic conditions.

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